Good energy today, nothing hurts. Saturdays are kind of a "pick-up" day for me- whatever I can get on that fells productive and non-knee-threatening.
Power Clean
88Lbs x3
110Lbs x3
132Lbs x3
154Lbs x3
176Lbs x3
187Lbs x2
198Lbs x1
220Lbs x0
Bouncing Stiff-Leg Deadlift
198Lbs x10
220Lbs x10
Chins
BW (5x3)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment