Right shoulder hurting pretty significantly on snatches even though I hit 70
Overhead Squat
15kg (3x5)
20kg (3x5)
Snatch Mid-Thigh
20kg (2x3)
Snatch Above Knees
30kg (2x3)
Snatch
40kg (2x3)
50kg (2x2)
60kg x1
65kg x 1
60kg x1
Clean & Jerk
20kg (2x3)
40kg (2x2)
50kg x2
60kg x2
70kg x1
80kg (2x1)
Low Bar Squat
20kg (3x5)
70kg x5
100kg x5
120kg x5
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